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Mental Health
Tara McFarland

Burnout and Your Nervous System

Note: This blog post contains an affiliate link to bookshop.org, and I receive a small percentage if you purchase.   When I ask a room full of people if they’ve experienced burnout, about half raise their hands. You’re Not Alone Herbert Freudenberger coined the term burnout in the 1970s.(1) Funny,

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Career
Tara McFarland

Transition and Recognizing Burnout

Lately, I’ve been running into people who are feeling frustrated and exhausted. This year is shaping up to be a reset as more companies mandate returning to work or increase their requirements for people to be in the office. Suddenly, there are multiple in-person events to choose from, Zoom &

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