Life’s constant hustle of work, family obligations, friends, celebrations, etc., can be overwhelming, and taking a step back to prioritize your self-care is crucial. Consider
I think we can all agree that the way we communicate affects us deeply on a day-to-day basis. Communication is at the core of the
How did September treat you? Are you looking at the date and wondering, how is it October already? It’s well documented that our perception of
What is Imposter Syndrome? In a 1978 study, two psychologists, Pauline Rose Clance and Suzanne Imes identified imposter syndrome.(1) The study focused on 150 high-achieving
For a licensed professional engineer, it may seem odd to take on Quantum Human Design as a tool in coaching. After all, it’s a synthesis
In this post, I present 5 ways to tap into your intuition and how to use them to discern between thoughts or feelings. Don’t think
Do you know you have an inner guidance system? I ask because I’ve been one of those people who insisted I didn’t have intuition/inner guidance.