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Personal Growth
Tara McFarland

Six Easy-to-Do Self-Care Tips

Life’s constant hustle of work, family obligations, friends, celebrations, etc., can be overwhelming, and taking a step back to prioritize your self-care is crucial. Consider

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Tools
Tara McFarland

Energy and Mindfulness

How did September treat you? Are you looking at the date and wondering, how is it October already? It’s well documented that our perception of

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Career
Tara McFarland

Imposter Syndrome

What is Imposter Syndrome? In a 1978 study, two psychologists, Pauline Rose Clance and Suzanne Imes identified imposter syndrome.(1)  The study focused on 150 high-achieving

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Personal Growth
Tara McFarland

Why Quantum Human Design?

For a licensed professional engineer, it may seem odd to take on Quantum Human Design as a tool in coaching. After all, it’s a synthesis

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