Scrabble tiles spelling out the word REST
Mental Health
Tara McFarland

When Do You Rest?

When do you give yourself the space to rest, to move everything that isn’t essential off your plate, and allow yourself to be? While this

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Career
Tara McFarland

Imposter Syndrome

What is Imposter Syndrome? In a 1978 study, two psychologists, Pauline Rose Clance and Suzanne Imes identified imposter syndrome.(1)  The study focused on 150 high-achieving

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Mental Health
Tara McFarland

On Perfectionism

“We need to talk to you about the last meeting” my boss and his boss were in a small huddle room, and they shut the

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